A Lifetime of Learning, A Mission to Help.
At 32, I’ve spent half my life studying exercise, nutrition, and making intentional choices to reach my goals. Through it all, one goal remains constant—feeling physically and mentally strong, most days. And more importantly, helping others do the same.
My Offers
Testimonials
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“I didn’t realize how low my confidence was until I saw what this process brought out in me.”
-George A.
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“Having stronger muscles and better health habits is just the perk of spending time with Jake. He’s a motivating ray of sunshine, no matter the weather.”
- Tyler E.
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“Even just once a week with Jake made a huge difference—not just in strength and shape, but in my coordination and skiing. I hear his voice in my head at the gym now.”
-Tatiana M.